DeadliftSquatFast Eddie
PressDeadliftFast Eddie
CrossFit WarmupSquatWalk
High Bar Back Squat - Cycle 1 Low LoadBench Press - Cycle 1 Low LoadFast Eddie
CrossFit WarmupHigh Bar Back Squat - Cycle 1 Low Load500m Row / 1m Rest
Nobody has posted a benchmark yet. Do a Fran, a Cindy or a Murph and the first record on the board is yours.
Find a benchmarkThe one you know. The ones you own. The ones that own you.